3 MONTHS OF ONLINE MENTORSHIP - WORKING CLOSELY WITH DAN
ANALYSIS OF YOUR CURRENT STAGE AND MATCHING THE RIGHT PROGRAM FOR YOU
THE TRAINING PROGRAM WILL INCLUDE: MOBILITY, FLEXIBILITY, STRENGTH, AND MOVEMENT WORK
PERSONALIZED PROGRAM EVERY 2 WEEKS OR BASED ON YOUR PROGRESS
EXCESS TO ASK QUESTIONS AND GET FEEDBACK FROM DAN
The equipment you’ll need for the trainings is:
A pull up bar
Parallels
Rubber bands or TRX
A 3 m² floor
3 MONTHS OF ONLINE MENTORSHIP - WORKING CLOSELY WITH DAN
ANALYSIS OF YOUR CURRENT STAGE AND MATCHING THE RIGHT PROGRAM FOR YOU
THE TRAINING PROGRAM WILL INCLUDE: MOBILITY, FLEXIBILITY, STRENGTH, AND MOVEMENT WORK
PERSONALIZED PROGRAM EVERY 2 WEEKS OR BASED ON YOUR PROGRESS
EXCESS TO ASK QUESTIONS AND GET FEEDBACK FROM DAN
The equipment you’ll need for the trainings is:
A pull up bar
Parallels
Rubber bands or TRX
A 3 m² floor