Movement Manual
A Complete Method To Gain Your Physical Freedom
Over 10K Students Around The Globe Are Moving With Freedom
Movement Manual
SUITABLE FOR: BEGINNERS, INTERMEDIATE AND ADVANCED
Level 1
1-2 MONTHS OF VIDEO TRAINING MATERIAL
How to practice smart and get the best out of every rep
How to maximize the efficiency of your movement
How to dive into a flow state the natural “god mode” we all have
How to better understand the gravity and work with it
5 PROGRESSIVE TRAINING PROGRAM
OVER 30 MOVEMENTS
FUNDAMENTAL MOVEMENTS AND PRINCIPLES
INVEST IN YOURSELF
JUST $47
Movement Manual
SUITABLE FOR: BEGINNERS, INTERMEDIATE AND ADVANCED
Level 2
The most effective way to internalize the movements
How to prevent pain & injuries using movement
The postures that are enabling you to generate additional strength
Part 2: How to dive into a flow state the natural “god mode” we all have
The postures everybody must know in order to have freedom of motion
1-2 MONTHS OF VIDEO TRAINING MATERIAL
5 PROGRESSIVE TRAINING PROGRAM
OVER 30 MOVEMENTS
FUNDAMENTAL MOVEMENTS AND PRINCIPLES
INVEST IN YOURSELF
JUST $57
Movement Manual
SUITABLE FOR: BEGINNERS, INTERMEDIATE AND ADVANCED
Level 3
Creating your own flows
Change the why you practice - the protocol of Success
The last progressions you’ve learned in levels 1 & 2
1-2 MONTHS OF VIDEO TRAINING MATERIAL
3 PROGRESSIVE TRAINING PROGRAM
OVER 20 MOVEMENTS
INVEST IN YOURSELF
JUST $57
BASIC PACKAGE
SUITABLE FOR: BEGINNERS, INTERMEDIATE AND ADVANCED
Doesn't Matter Where You Are At Your Movement Journey You Will Gain MASSIVE Benefits From This Program, The Method Takes The Best From Yoga, Capoeira, Gymnastics, And More, To Enable YOU To Move FREELY..
The Programs You Get In The Package
LEVELS 1,2,3
3-6 MONTHS OF VIDEO TRAINING MATERIAL
MORE THAN 15 PROGRESSIVE TRAINING PROGRAM
OVER 100 MOVEMENTS
20 + FUNDAMENTAL MOVEMENTS AND PRINCIPLES
BONUS PROGRAMS
If you go through the Movement Manual course, attend your classes and do your homework, and at the end 7 days later, you don’t have any benefit, just show me all your homework and exercises so I know you went through the program — and I’ll happily refund your entire tuition and give you all your money back.
In addition to giving your money back, I will let you keep the entire Digital Product Movement Manual, with all of my bonuses, completely free… my gift to you just for giving it a try.
ALL PROGRAMS INDIVIDUALLY
$247
SAVE
$107
INVEST IN YOURSELF NOW
JUST $139.97
Movement Manual Transformed
01. Written And Videos Material
02. How To Be As Smooth As Possible
03. Dan's Greatest Insights
04. Breathing In Motion
05. The Mental Side Of Movement - How The Self Image Influences Your Successes
06. Low Gait Stem Patterns - Patterns Of Movement That Is Used In Almost All Movement Domains
07. Floor Stem Patterns
08. Inverse Stem Patterns
INVEST IN YOURSELF
JUST $89.97
“It all begins with a decision. Maybe you are a decent mover. Maybe you are a beginner and want to turn a hobby into something more. Or maybe you just have a desire to get better. Whatever it is, keep investing in your most precious asset - your body.”
— Dan Altman