Movement Manual

A Complete Method On How To Move With Freedom

Over 1,200 Students Around The Globe Are Moving With Freedom

Benefits Of The Program

01. Save Time -

It takes 10,000 hours to learn a skill, but nobody is telling you that you can do it in 2,000 hours. 8,000 hours is a work of guessing (trial and error), 8,000 hours you are experementing\ failing and JUST 2,000 hours is a genuine internalization of the skill. MOST time spent on trial and error.

02. Prevent injuries -

Most Injuries happen when holding improper alignment under the different types of compression like gravity jumps, landings,

When you are at the trial and error phase (8,000 hours) it’s most likely to happen, this is when your alignment is wrong and you are in the process of making it right. You basically experimenting at the expense of your body the most precious asset you have. MOST injuries are the result of trial and error.

03. Complete System -

Having a complete system allows you to skip the trial and error phase, you immediately use the “recipe” that works,

Save 8,000 hours [4 Years] of reinventing the wheel.

Prevent injuries - You won’t be putting yourself at risk by jumping and landing with the wrong postures you will have a complete system from A to Z to create the freedom of motion.

PREMIUM PACKAGE

SUITABLE FOR: BEGINNERS, INTERMEDIATE AND ADVANCED

Doesn't Matter Where You Are At Your Movement Journey You Will Gain MASSIVE Benefits From This Program, The Method Takes The Best From Yoga, Capoeira, Gymnastics, And More, To Enable YOU To Move FREELY..

What to expect

  • 1 YEAR OF VIDEO TRAINING MATERIAL

  • MORE THAN 15 PROGRESSIVE TRAINING PROGRAM

  • OVER 100 MOVEMENTS

  • 20 + FUNDAMENTAL MOVEMENTS AND PRINCIPLES

Programs

  • Movement Manual

  • Hip Mobility PRO

  • AERIALS 2.0 - THE ART OF FLYING

  • HANDSTAND mastery program

  • HELICOPTER


If you go through the Movement Manual course, attend your classes and do your homework, and at the end 7 days later, you don’t have any benefit, just show me all your homework and exercises so I know you went through the program — and I’ll happily refund your entire tuition and give you all your money back.

In addition to giving your money back, I will let you keep the entire Digital Product Movement Manual, with all of my bonuses, completely free… my gift to you just for giving it a try.

 
 

INVEST IN YOURSELF

 

$197



 

BASIC PACKAGE

SUITABLE FOR: BEGINNERS, INTERMEDIATE AND ADVANCED

Doesn't Matter Where You Are At Your Movement Journey You Will Gain MASSIVE Benefits From This Program, The Method Takes The Best From Yoga, Capoeira, Gymnastics, And More, To Enable YOU To Move FREELY..

The Programs You Get In The Package

01. MOVEMENT MANUAL

  • 3-6 MONTHS OF VIDEO TRAINING MATERIAL

  • MORE THAN 15 PROGRESSIVE TRAINING PROGRAM

  • OVER 100 MOVEMENTS

  • 20 + FUNDAMENTAL MOVEMENTS AND PRINCIPLES

02. AERIALS 2.0 - the formula to learn any aerial in minuets

03. HANDSTAND - the shortest path to handstand

04. HELICOPTER

You Are Going To Learn

  • The fundamentals - a total game-changer when it comes to freedom of motion

  • How to be exponentially more effectively using the same amount of energy.

  • Learn how to move without pain.

  • Learn the movements and the forms of the body that prevent injuries.

  • Learn the most beneficial poses for longevity and the health of the body.

  • Learn how to maximize physical performance.

  • Become a more intelligent mover - improve mobility, coordination, balance, etc... as you become lean and strong.


If you go through the Movement Manual course, attend your classes and do your homework, and at the end 7 days later, you don’t have any benefit, just show me all your homework and exercises so I know you went through the program — and I’ll happily refund your entire tuition and give you all your money back.

In addition to giving your money back, I will let you keep the entire Digital Product Movement Manual, with all of my bonuses, completely free… my gift to you just for giving it a try.

 
 

INVEST IN YOURSELF

 

$139.97



 

Movement Manual

SUITABLE FOR: BEGINNERS, INTERMEDIATE AND ADVANCED

“Principles Are Few Techniques Are Many, Understand The Core Principles And Be The Master Of Your Craft”

LEVELS 1,2,3

  • 3-6 MONTHS OF VIDEO TRAINING MATERIAL

  • MORE THAN 15 PROGRESSIVE TRAINING PROGRAM

  • OVER 100 MOVEMENTS

  • 20 + FUNDAMENTAL MOVEMENTS AND PRINCIPLES

You Are Going To Learn

  • The fundamentals - a total game-changer when it comes to freedom of motion

  • How to be exponentially more effectively using the same amount of energy.

  • Learn how to move without pain.

  • Learn the movements and the forms of the body that prevent injuries.

  • Learn the most beneficial poses for longevity and the health of the body.

  • Learn how to maximize physical performance.

  • Become a more intelligent mover - improve mobility, coordination, balance, etc... as you become lean and strong.


 
 

INVEST IN YOURSELF

 

$87



 

“It all begins with a decision. Maybe you are a decent mover. Maybe you are a beginner and want to turn a hobby into something more. Or maybe you just have a desire to get better. Whatever it is, keep investing in your most precious asset - your body.”

— Dan Altman